Let’s face it: Working out can be hard. It’s difficult to think about going on a run or making that 8 p.m. cycle class after a long day. Sometimes we just need a little motivation to get us going. To do just that, we’ve created a Disney playlist that will certainly get you motivated. And not only that, it’ll keep you going. We’re also pretty sure this playlist will make you love working out. Here are the songs you need to be listening to thru all those squats and crunches:

11“I’ll Make a Man Out of You” | Mulan

This song should be mandatory in every kickboxing class. Punch, duck, squat, repeat.